Healing Herbal Tea Blend

1teadunk

This is my tea blend recipe

Healing Herbal Tea Blend

4 oz Skullcap
4 oz Burdock Root
4 oz Red Clover Blossoms
2 oz Red Clover Herb Powder
2 oz Alfalfa Leaf
4 oz Hibiscus Flowers
4 oz Chamomile Flowers
2 oz Rosehips Powder

Optional (added these later)
2 oz Lemon Balm
2 oz Cramp Bark
2 oz Hawthorn Leaf and Flower
2 oz Blue Vervain
2 oz Valerian Root

Mix together in a bowl and store in a glass jar.

If you can’t get it all at once, I recommend started out with Red Clover, Hibiscus, Chamomile and Lemon Balm and then add to it one herb at a time.

I buy everything from Mountain Rose Herbs:

https://www.mountainroseherbs.com/

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